Entries by Tammy Hadfield

The Best Anti-Aging is Free

When you ponder the words anti-aging, you most likely will begin thinking of plastic surgery, miracle creams and injectable skin rejuvenation. Procedures and products can change our outward appearance, but they cannot do anything for our internal clock. While many of Americans will contribute to the billions spent on products and procedures to keep a youthful exterior, it is important to realize the best anti-aging is nearly free.